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The new year is the perfect time to set goals for healthy habits, and that includes your child’s dental care. Teaching kids the importance of proper oral hygiene early on sets the foundation for a lifetime of healthy smiles. But let’s be honest, getting kids excited about brushing and flossing can sometimes feel like an uphill battle. That’s why we’ve put together the top five dental resolutions for kids in 2026, along with fun tips to make oral care a habit rather than a chore.
1. Brush Twice a Day, Every Day
It sounds simple, but brushing twice a day is one of the most important habits a child can develop. Brushing removes plaque and bacteria that can cause cavities, gum disease, and bad breath.
How to make it fun:
- Use colorful toothbrushes: Let your child pick a toothbrush with their favorite character or color. Fun designs can make a big difference in motivation.
- Play a two-minute song: Encourage your child to brush for the full two minutes by playing a favorite song. You can even create a “brushing playlist” together.
- Brush together: Kids love to imitate adults. Make brushing a family activity to reinforce the habit.
2. Floss Daily
Flossing removes food and plaque from areas a toothbrush cannot reach, like between the teeth. Developing a daily flossing routine is essential for preventing cavities and gum issues.
How to make it fun:
- Floss picks for kids: Colorful floss picks or flavored floss make the process more enjoyable.
- Reward charts: Use a sticker chart to track daily flossing. After a week of consistent flossing, let your child pick a small reward or activity.
- Floss together: Show your child that flossing is a normal part of your routine too, reinforcing that it is a healthy habit, not a chore.
3. Limit Sugary Snacks and Drinks
Sugary foods and drinks are one of the leading causes of cavities in children. While it’s unrealistic to completely eliminate sweets, reducing intake and encouraging healthier alternatives can make a big impact.
How to make it fun:
- Create a “smile-friendly” snack basket: Fill it with fruits, veggies, cheese, and yogurt, foods that are good for teeth.
- Educate with games: Play a “sugar detective” game where your child identifies foods high in sugar and learns why moderation matters.
- Introduce fun alternatives: Freeze grapes or make smoothies instead of sugary drinks. This way, healthy choices still feel like treats.
4. Schedule Regular Dental Checkups
Regular dental visits are essential for maintaining oral health, catching problems early, and teaching kids about proper dental care. Ideally, children should visit the dentist every six months.
How to make it fun:
- Pick a fun day: Schedule appointments on days when your child isn’t rushed or stressed.
- Involve your child: Let them choose a special toothbrush or sticker after the visit.
- Positive reinforcement: Talk about the dentist in a positive way, focusing on how the dentist helps keep teeth strong and healthy.
5. Learn About Oral Health Together
Understanding why dental care is important helps kids take ownership of their habits. Knowledge is empowering and can motivate children to follow through with good routines.
How to make it fun:
- Read dental-themed books: Stories about teeth, cavities, or dentists can teach children in a playful way.
- Watch educational videos: Short, colorful animations can explain brushing and flossing techniques.
- Use apps and games: Many kid-friendly dental apps turn oral care into an interactive game, rewarding kids for completing daily tasks.
Making Dental Habits Stick
The key to success with these resolutions is consistency and a little creativity. Celebrate small wins, make dental routines interactive, and maintain a positive attitude about oral health. By combining fun, education, and encouragement, your child can develop habits that will keep their smile healthy for years to come.
This year, let 2026 be the year your child takes charge of their dental health. Start with these five resolutions, and watch as brushing, flossing, and healthy habits become a natural part of their daily routine. A bright, cavity-free smile is not just a goal, it is a lifelong gift!
Reach Out to Our Kids-Only Dentist Today Are you searching for a friendly and experienced children’s dentist to help your child maintain a healthy smile early on? Luckily, our kid’s only office and team are always welcoming new patients with no referral necessary. To book an appointment, call SmileTown – Just Kid’s Dentistry at (226) 773-1663, or contact us here.