What Can I Do To Protect My Child’s Teeth During Sporting Events?

Sports are undoubtedly a large part of childhood. While schools and other organized sports teams do make plenty protective equipment mandatory, protecting teeth can be an afterthought. In some cases, protective equipment is not required at all, even though it should be. Here is a list of things you can do to protect your child during sporting events.

Protecting Child’s Teeth During Sporting Events

Sports are undoubtedly a large part of childhood. While schools and other organized sports teams do make plenty protective equipment mandatory, protecting teeth can be an afterthought. In some cases, protective equipment is not required at all, even though it should be. Here is a list of things you can do to protect your child during sporting events.

Protecting Your Child’s Teeth During Sporting Events

  • Custom-Fitted Mouthguards
    Mouthguards are typically the first line of defense when it comes to protecting your child’s teeth during sporting events. In general, your child should wear a mouthguard while playing any sports or during any activities where they are at risk of experiencing oral or facial injuries, including gymnastics, skateboarding and soccer. Mouthguards will not only protect their teeth, but also their cheeks and lips, and some mouthguards can even protect children’s head, depending upon the mouthguard.

    It is important to recognize, however, that all mouthguards are not created equal – there is a great deal of difference in how well mouthguards will protect your child. A mouthguard that has been custom fitted for your child’s own teeth, developed by your dentist, will provide the greatest protection from injuries, protecting not only your child’s teeth but also their face and head.

  • Take out Removable Dental Appliances During Dangerous Sports/Activities
    During contact sports and other potentially dangerous activities, all removable dental appliances such as retainers should be removed.

  • Educate Your Children To Protect Themselves
    While schools aim to educate students as much as possible regarding how to defensively protect themselves during sports, the reality is that a lot of the training that they receive isn’t as comprehensive as it should be. Parents should go above and beyond when children are playing more dangerous sports, teaching them how to protect themselves from dangerous head injuries and how to act defensively while out on the field.

  • Maintain Healthy, Strong Teeth and Gums
    Lastly, parents should take care to ensure that their children’s teeth are as healthy and strong as possible. This means eating a healthy diet, avoiding sugary foods and beverages such as sports drinks, and eating foods that promote great dental health, like apples and carrots. Children should also visit the dentist twice a year, or every six months, to keep tooth decay at bay.

Smile Town is a children’s dental clinic, experts in making your child’s dental experience positive and fun. If you are looking to make an appointment or you wish you speak with one of our dentists about a custom-fitted mouthguard, we would be happy to do so. You can contact us here.